Transform lives, elevate your expertise, and stand out in the wellness world. Designed for yoga teachers & health coaches who want to master hormonal health.
About the Program
Did you know that 80% of people struggle with hormonal imbalances affecting their overall well-being? Hormone Alchemy is a transformative 300-hour yoga therapy training designed for yoga teachers and health coaches who want to guide their clients toward hormonal balance — and stand out in the wellness world.
Blending modern endocrinology with ancient yogic wisdom, the program equips you with practical tools to help clients find peace of mind, healthier habits, improved body composition, and better stress coping strategies through yoga therapy and holistic healing methods.
Next Batch — Online · 8 Weeks
Questions? Write to us at support@striwellness.com
Who Should Enrol
Specialise in hormone yoga therapy — one of the fastest-growing niches in the wellness industry.
Integrate yoga therapy with your nutritional expertise to offer a truly holistic hormonal wellness approach.
Prerequisite: 6 months of yoga practice.
Physiotherapists, nurses, and wellness practitioners integrating holistic hormone health into their practice.
Prerequisite: 6 months of yoga practice.
Add hormonal wellness coaching to your toolkit and support clients with PCOS, thyroid issues, stress, and more.
Use yoga therapy as a powerful tool for understanding and restoring your own hormonal balance.
Prerequisite: 6 months of yoga practice.
Our live online format makes this accessible from anywhere in the world — join students from across the globe.
Curriculum
A complete guide to hormone yoga therapy — covering endocrinology, yoga therapy techniques, nutrition, gut health, sleep, and practical teaching skills. Click each module to explore the topics covered.
What You'll Receive
Receive a globally recognised Yoga Alliance YACEP (Yoga Alliance Continuing Education Provider) — your professional credential in hormone yoga therapy.
Session recordings available as needed throughout the course.
Training manual, supporting documents and references — download and keep for lifetime access.
Learn from our expert lead faculty with 12+ years of specialised experience, supported by guest faculty covering nutrition, Ayurveda & specialist topics.
Our trainers and staff are available via WhatsApp and email throughout the course duration to answer your questions.
Join a global community of hormone yoga therapy practitioners — connect, grow and get support long after the course ends.
FAQs
Student Stories
5000+ certified professionals · 5-star rated on Google
Ready to Begin?
Seats are limited for the July 2026 batch. Secure your place today and transform the way you guide clients toward hormonal wellness.
Or write to us at support@striwellness.com
There are hundreds of Yoga Alliance certified schools in India. Here is what makes Stri Wellness genuinely different — not in marketing, but in design, depth, and outcomes.
Most yoga teacher training programmes teach anatomy and physiology written for a default male body. At Stri Wellness, every module is built around the cyclical female physiology — the hormonal fluctuations across the menstrual cycle, across life stages, and across health conditions that no generic TTC covers.
Lead faculty Nisha Ahya holds E-RYT 500, IAYT certification, and an M.Sc in Yoga & Naturopathy. The depth of endocrine physiology, anatomy, and therapeutic application taught here is not available at schools led by teaching experience alone. This is yoga science — not just yoga practice.
Stri Wellness deliberately keeps batch sizes small to ensure every student receives individual feedback, personalised guidance, and real teaching practice. You are not a number in a 40-person cohort. This is the Gurukul model — intimate, rigorous, and transformational.
Ayurveda is woven into every Stri Wellness programme — not as a single lecture, but as a living framework for understanding women's health, seasonal living, dietary wisdom, and restorative practice. Graduates leave understanding yoga and Ayurveda as one integrated science.
All Stri Wellness programmes carry Yoga Alliance USA certification — recognised in the UK, Europe, USA, Canada, Australia, UAE, and globally. Graduates can register as RYT, RPYT, RCYT or claim YACEP CE hours immediately upon completion.
Your learning does not end at graduation. Stri Wellness graduates join an active WhatsApp community, receive continued mentorship from Nisha Ahya, and get access to additional masterclasses and case study support as they begin teaching. You are part of the Stri Wellness family permanently.
Stri Wellness graduates are teaching in India, the UK, Germany, Australia, the UAE, and across Southeast Asia. They run women's wellness studios, offer 1:1 therapeutic yoga sessions, integrate their specialisation into physiotherapy and midwifery practices, and lead corporate women's wellness programmes. The niche is clear, the demand is growing, and the qualification is internationally credentialled.
When you graduate from Stri Wellness, you do not just have a certificate. You have a specialism — women's health yoga — that no general yoga teacher training gives you, and that the world is actively searching for.