Our Podcasts
Breath Math is more than its name suggests—it’s a journey into the essence of life itself. Breath connects us all, but this podcast goes deeper, exploring the interplay between breath, body, mind, and soul. Here, you’ll find inspiring stories of healing, powerful tools for transformation, and deep insights into physical, emotional, and spiritual well-being. Think of it as your guide to the math of life—how everything aligns in perfect harmony. This is your space to heal, grow, and take charge of your health. Welcome to Breath Math. Let’s breathe, explore, and transform together.
Life’s Math: The Answers I Found on My Healing Journey
In the inaugural episode of Breath Math, host Nisha opens up about her deeply personal journey of overcoming life’s challenges. From dealing with irregular periods and exam pressures during her school years to navigating financial and emotional struggles in Mumbai, Nisha shares how she found strength and healing through math, creativity, and Vipassana meditation. Her story is a testament to the transformative power of lifestyle changes, fitness, and mindfulness practices. Tune in as Nisha recounts her path to self-discovery and offers inspiring insights for those facing their own life’s complexities. Don’t forget to like, comment, and subscribe for more motivational stories and wellness tips!
